I did something people usually say is bad- I skipped breakfast! I didn't do it on purpose. I just got so busy that I didn't have time to eat. I made a quick sandwich to eat before I left for school, and packed the nut snacks and carrots to eat if I got hungry later. I was a bit hungry but not overwhelmingly so by late afternoon. At home I thought I'd make up for the lost calories with a big salad- especially since I decided to try raw blue cheese on it. I still didn't get all my calories! I was going to add nuts or avocado to the salad but decided my fat grams were high enough for the day. I'm really not hungry enough to eat anything else, so this will have to do. I have to laugh at the fact that I don't want to eat more. Before going raw, I'd have been THRILLED to find that I hadn't eaten enough and believe me, I would have found it in me somehow to bring those calories up!
LUNCH
Ezekiel 4:9 Sprouted Grain Bread, 2 serving
Hummus, 0.25 cup
Avocados, California (Haas), 56 grams
DINNER (SALAD)
Blue Cheese, 2.5 oz
Spinach, fresh, 3 cup
Red Ripe Tomatoes, 1 plum tomato
Sweet Corn, Fresh, 1 ear, medium
Cucumber 1/3 medium
SNACKS
Baby Carrots, raw, 5 medium
Almonds, 8 almond
Cashew Nuts, dry roasted, 3 tbsp
Walnuts, 0.5 oz (14 halves)
Goji Berries, dried (Himalania), 0.5 oz
CALORIES 1,161 CARBS 107 FAT 67 PROTEIN 48
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