Looks like I might be able to do a little grocery shopping tomorrow. It is certainly time to add variety to my diet. I've been stretching the hummus/taboule thing for DAYS. This cannot be healthy!
I've been doing a little internet searching for new foods to add to my repertoire. This is Dr. Mercola's list for the best vegetables to eat on a raw food diet:
I can't imagine eating raw brussels sprouts or asparagus but I'm willing to try raw zucchini and any of the green leafies. Dr. Joseph Mercola's website www.mercola.com is chock full of interesting health and nutrition information and well worth checking out. He is a skeptic, as am I, so I enjoy reading his articles.
TODAY'S BORING FOODS
Breakfast
Avocados, California (Haas), 0.2 fruit without skin and seeds
Green Giant Spring Mix Salad, 1 cup
Baba Roasted Garlic Hummus, 4 tbsp
Taboule Salad, 4 tbsp
Banana, fresh, 1 large (8" to 8-7/8" long)
Centrum with Lycopene, 1 serving
Nature Made Calcium Citrate, 1 serving
Lunch
Avocados, California (Haas), 0.2 fruit without skin and seeds
Green Giant Spring Mix Salad, 0.25 cup
Baba Roasted Garlic Hummus, 4 tbsp
Taboule Salad, 5 tbsp
Dinner
Avocados, California (Haas), 0.2 fruit without skin and seeds
Baba Roasted Garlic Hummus, 8 tbsp
Taboule Salad, 4 tbsp
Snack
Trail mix made with:
Goji Berries, dried (Himalania), 0.5 oz
Pine Nuts, 1 tbsp
Raisins, 1 small box (1.5 oz)
Raw Trail Mix (Mauk Family Farms), 1 oz
Salt, 1 tsp
Calories: 1,282 Carbs 156 Fat 56 Protein 37
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