Jan. 8, day 8- I’m starting week two!

Today was a good day, but I ate taboule and hummus for every meal! That’s a bit extreme. On the good side, though, I brought up my level of protein and lowered the fat (no avocados today). The black sesame tahini and the hummus help a lot with giving me protein without goo gobs of fat grams.

Today I made more taboule. It’s amazing how much cheaper it is to make your own, and how great it tastes. This time I mixed cilantro and parsley for a different flavor and it got rave reviews. I soaked the bulgar but it’s still a bit crunchy. Tomorrow it’ll be great. I know bulgar isn’t raw, but as I think I mentioned in a previous post, I’m gonna use all the bulgar up before switching to quinoa.

BREAKFAST (around 10:30 a.m.)

Organic Raw Black Sesame Tahini (Living Tree), 1 tbsp

.75 oz. flax seed crisps

15 Cherries

1/2 c Baba Roasted Garlic Hummus

1/4 c Taboule Salad

1/3 medium cucumber

Centrum vitamin

LUNCH

1/2 cup Baba Roasted Garlic Hummus

1/4 c Taboule Salad

1 oz. Flax Seed Crisps

1 tbsp Organic Raw Black Sesame Tahini (Living Tree)

1 oz raw milk Cheddar Cheese

DINNER

1/2 c Baba Roasted Garlic Hummus

1/4 c Taboule Salad

Total calories

CALORIES 1,345 CARBS 118 FAT 58 PROTEIN 52