I spent the night contemplating this WW thing and decided to morph over to a high raw diet now rather than doing it more slowly. I remember how eating raw last year helped me to feel less depressed, cleared up my skin, and helped me deal with the desire to overeat so I figured, why wait any longer? I shopped for fruits, herbs and veggies for salads, and got low fat cottage cheese and organic nut butter for extra protein. I have extra virgin olive oil and avocados to make sure I get my good fats in. I bought fresh squeezed OJ rather than a bunch of oranges because I know I'm not going to spend time in the morning squeezing orange juice. I will start with these, and eat up the remaining 3 or so frozen meals I have in the fridge. I feel better already!
Now, tonight I'm going to be eating a very non-raw dinner with a friend. She is grilling steaks and roasting potatoes, and we'll have bread and dessert. All of that would be allowed on the WW Flex plan but I have to count points and would have to eat small portions to keep the point value low. I'm going to still count points with my high-raw plan as well. Right now I'm allowed 36 points a day, and 35 extra points over the course of a week. It should be very interesting to see how many points I manage to take in on a high raw diet. I'm guessing it'll very hard to make 36 points and that I'll settle into whatever points work for me.
Sunday, March 25, 2007
GOIN' RAW!
Posted by Allison at 1:43 PM
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