tag:blogger.com,1999:blog-21132813.post1600223155135153051..comments2023-04-05T03:53:11.020-07:00Comments on Raw Odyssey: Food as MedicineAllisonhttp://www.blogger.com/profile/08136313230375121330noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-21132813.post-68728964577243743892007-08-20T11:41:00.000-07:002007-08-20T11:41:00.000-07:00chubbiegirl again :). raspberries have a lot of f...chubbiegirl again :). raspberries have a lot of fiber and are super yummy in smoothies. also, raw chocolate has a lot of fiber. if you are craving some chocolate that can do the trick too. (when i am, i make a smoothie of 2-3 tbsp raw cacao powder, 1 banana, 1 cup frozen cherries, flax seed oil-or raw coconut oil, stevia and agave to sweeten, a dash of salt, and ice cubes-it's yummy)<BR/><BR/>there's an added benefit to the flaxseeds as well. the omega 3's. avocados also are loaded with fiber. it's like 10 grams per avo. supplemental psyllium might also be an option.<BR/><BR/>:) cgAnonymousnoreply@blogger.com